Aug 18, 2022
In this episode, Josh Trent and Dr. Evan, talk about using Box & Circular Breathwork to increase your Energy
01:46 What exactly is breathwork?
03:05 How did you find breathwork for yourself and create the
BREATHE | Breath & Wellness Program?
06:19 How do box and circular breathing specifically help combat
fatigue and...
Aug 11, 2022
In this episode, Laura Frontiero together with Dr. Evan, talks about Boosting Your Energy and Fixing Your Health by Restoring Your Mitochondrial Matrix.
02:32 What are mitochondria, and what they do to support our
health?13:22 Is there a link between mitochondria health and
chronic health problems?
22:37 How do we...