Jun 26, 2021
In this episode, JJ Virgin CNS, BCHN, EP-C talks about The 3 Steps to a Resilient Mindset
Triple-board certified nutrition expert and Fitness Hall of Famer, JJ Virgin, is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at...
Jun 19, 2021
In this episode, Tabatha Barber, DO, talks about how Estrogen Dominance Can Worsen Your Fatigue.
Dr. Tabatha Barber is double board-certified in obstetrics and gynecology and is a Certified Menopause Practitioner through the North American Menopause Society. She has also completed training through the Cleveland...
Jun 12, 2021
In this episode, Christa Biegler, RD, talks about Not Black and White, But Red All Over: Nutritional Implications of Eczema.
Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat,...
Jun 5, 2021
In this episode, Dr. Louise Swartzwalter talks about how to Reboot Your Brain and Reclaim Your Energy.
For over twenty years, Dr. Louise has been helping transform lives individually and in groups using a unique multi-dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching, and...